Croustillants au Gouda vs Cracker Rosemary
Overall, Cracker Rosemary has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croustillants au Gouda | Cracker Rosemary |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 541 kcal | 460 kcal |
| Fat | 32 g | 18.5 g |
| Saturated fat | 24 g | 7.4 g |
| Sugars | 0.8 g | 6.1 g |
| Salt | 2 g | 0 g |
| Fiber | 3.1 g | 3.8 g |
| Protein | 18 g | 8.6 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Gluten, Farina di frumento |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cracker Rosemary has 15% fewer calories (460 kcal vs 541 kcal).
- Cracker Rosemary has 42% less fat (18.5 g vs 32 g).
- Cracker Rosemary has 69% less saturated fat (7.4 g vs 24 g).
- Croustillants au Gouda has 87% less sugar (0.8 g vs 6.1 g).
- Cracker Rosemary has 100% less salt (0 g vs 2 g).
- Cracker Rosemary has 19% more fiber (3.8 g vs 3.1 g).
- Croustillants au Gouda has 52% more protein (18 g vs 8.6 g).
- Cracker Rosemary has the better Nutri-Score.
- Only Croustillants au Gouda lists: Milk.
- Only Cracker Rosemary lists: Farina di frumento.
Ingredients
Croustillants au Gouda
Farine de _blé_ 47%, _fromage_ gouda 22%, _beurre_, chapelure (contient _blé_), gluten de _blé_, levure, sel, amidon de pomme de terre, _lait_ en poudre, oignon en poudre, extrait de levure, poivre noir, agent de traitement de la farine : acide ascorbique, farine de malt de _blé_. Peut contenir des traces d'œufs.
Cracker Rosemary
Farina di frumento 83,7%, grasso di agenti lievitanti (carbonati di ammonio, fosfati di calcio, carbonati di sodio), olio di oliva 3%, sale, sciroppo di glucosio-fruttosio, fa d'orzo, miscela di erbe aromatiche disidratate 0,4%, rosmarino disidratato 0,1%, spinaci disidratati. Può contenere uova, latte, s sesamo. Conservare in luogo asciutto. Proteggere dal calore. CRACKERS CON ACEITE DE OLIVA, HIERBAS AROMÁTICAS Y ROMERO - Ingredientes: Harina de trigo 83,7%, grasa de pain gasificantes (carbonato ácido de amonio, fosfato monocálcico, carbonato ácido de sodio), aceite de oliva 3 %, sal, jarabe de glucosa-fi harina de malta de cebada, hierbas 0,4 %, romero 0,1 %, espinacas deshidratadas. Puede contener huevò, leche, granos de sésamo Conservar en lugar seco. Proteger del calor. CH CRACKER MIT OLIVENÖL, KRÄUTERN UND ROSMARIN-Zutaten: Weizenmehl 83,7%, Palmfett, Zucker, Backtriebmittel (Amm hydrogencarbonat, Calciumphosphat, Natriumhydrogencarbonat), Olivenöl 3%, Speisesalz, Glukose-Fruktose-Sirup, Gerstenmalzmehl, tische Kräuter 0,4%, Rosmarin 0,1%, getrockneter Spinat. Kann Ei, Milch, Sesamsamen enthalten. Trocken lagern und vor Wärme schütz
FAQ
Which is healthier: Croustillants au Gouda or Cracker Rosemary?
Overall, Cracker Rosemary has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cracker Rosemary has fewer calories: 460 kcal versus 541 kcal per 100 g.
Which has less sugar?
Croustillants au Gouda has less sugar: 0.8 g versus 6.1 g per 100 g.