Croustillants au Gouda vs Cheese Cracker Sharing Tub
Overall, Cheese Cracker Sharing Tub has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Croustillants au Gouda
Cheese Cracker Sharing Tub
Nutrition per 100 g
| Nutrient | Croustillants au Gouda | Cheese Cracker Sharing Tub |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 541 kcal | 482 kcal |
| Fat | 32 g | 22.3 g |
| Saturated fat | 24 g | 3.4 g |
| Sugars | 0.8 g | 2.7 g |
| Salt | 2 g | 2.6 g |
| Fiber | 3.1 g | 7.9 g |
| Protein | 18 g | 2.6 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Sulphur dioxide and sulphites, Metabisulphite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese Cracker Sharing Tub has 11% fewer calories (482 kcal vs 541 kcal).
- Cheese Cracker Sharing Tub has 30% less fat (22.3 g vs 32 g).
- Cheese Cracker Sharing Tub has 86% less saturated fat (3.4 g vs 24 g).
- Croustillants au Gouda has 70% less sugar (0.8 g vs 2.7 g).
- Croustillants au Gouda has 22% less salt (2 g vs 2.6 g).
- Cheese Cracker Sharing Tub has 61% more fiber (7.9 g vs 3.1 g).
- Croustillants au Gouda has 86% more protein (18 g vs 2.6 g).
- Cheese Cracker Sharing Tub has the better Nutri-Score.
- Only Cheese Cracker Sharing Tub lists: Sulphur dioxide and sulphites, Metabisulphite.
Ingredients
Croustillants au Gouda
Farine de _blé_ 47%, _fromage_ gouda 22%, _beurre_, chapelure (contient _blé_), gluten de _blé_, levure, sel, amidon de pomme de terre, _lait_ en poudre, oignon en poudre, extrait de levure, poivre noir, agent de traitement de la farine : acide ascorbique, farine de malt de _blé_. Peut contenir des traces d'œufs.
Cheese Cracker Sharing Tub
_Wheat_ Flour, High Oleic Sunflower Oil, Cheese Powder 59% (_Milk_), Malt Syrup (contains _Wheat_, _Barley_), Sugar, Salt, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Cheese Flavour (_Milk_), Antioxidant (Sodium _Metabisulphite_).
FAQ
Which is healthier: Croustillants au Gouda or Cheese Cracker Sharing Tub?
Overall, Cheese Cracker Sharing Tub has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Cracker Sharing Tub has fewer calories: 482 kcal versus 541 kcal per 100 g.
Which has less sugar?
Croustillants au Gouda has less sugar: 0.8 g versus 2.7 g per 100 g.