Waffy's aux Fromages vs Croustillants au Gouda
Overall, Croustillants au Gouda has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Waffy's aux Fromages | Croustillants au Gouda |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 619 kcal | 541 kcal |
| Fat | 48 g | 32 g |
| Saturated fat | 43 g | 24 g |
| Sugars | 15 g | 0.8 g |
| Salt | 1.9 g | 2 g |
| Fiber | 1.1 g | 3.1 g |
| Protein | 11 g | 18 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillants au Gouda has 13% fewer calories (541 kcal vs 619 kcal).
- Croustillants au Gouda has 33% less fat (32 g vs 48 g).
- Croustillants au Gouda has 44% less saturated fat (24 g vs 43 g).
- Croustillants au Gouda has 95% less sugar (0.8 g vs 15 g).
- Croustillants au Gouda has 65% more fiber (3.1 g vs 1.1 g).
- Croustillants au Gouda has 39% more protein (18 g vs 11 g).
- Only Waffy's aux Fromages lists: Soybeans.
Ingredients
Waffy's aux Fromages
Huiles végétales de coprah totalement hydrogénée et non hydrogénée, farine de blé 19,7%, fromages fondus en poudre 17,4%, lactosérum en poudre, dextrose, poudre de lait partiellement écrémé, fromage en poudre 1,8%, amidon de blé, sel, huile de tournesol, émulsifiant : lécithines (contient soja), poudre à lever: carbonates de sodium, antioxydant : extrait riche en tocophérols, colorant: norbixine de rocou.
Croustillants au Gouda
Farine de _blé_ 47%, _fromage_ gouda 22%, _beurre_, chapelure (contient _blé_), gluten de _blé_, levure, sel, amidon de pomme de terre, _lait_ en poudre, oignon en poudre, extrait de levure, poivre noir, agent de traitement de la farine : acide ascorbique, farine de malt de _blé_. Peut contenir des traces d'œufs.
FAQ
Which is healthier: Waffy's aux Fromages or Croustillants au Gouda?
Overall, Croustillants au Gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillants au Gouda has fewer calories: 541 kcal versus 619 kcal per 100 g.
Which has less sugar?
Croustillants au Gouda has less sugar: 0.8 g versus 15 g per 100 g.