Cheese Cracker Sharing Tub vs Ficelles Fromage & Légumes
Overall, Cheese Cracker Sharing Tub has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Cheese Cracker Sharing Tub
Ficelles Fromage & Légumes
Nutrition per 100 g
| Nutrient | Cheese Cracker Sharing Tub | Ficelles Fromage & Légumes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 482 kcal | 450 kcal |
| Fat | 22.3 g | 15 g |
| Saturated fat | 3.4 g | 10 g |
| Sugars | 2.7 g | 5.3 g |
| Salt | 2.6 g | 2.2 g |
| Fiber | 7.9 g | 3.6 g |
| Protein | 2.6 g | 13 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites, Metabisulphite | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ficelles Fromage & Légumes has 33% less fat (15 g vs 22.3 g).
- Cheese Cracker Sharing Tub has 66% less saturated fat (3.4 g vs 10 g).
- Cheese Cracker Sharing Tub has 49% less sugar (2.7 g vs 5.3 g).
- Ficelles Fromage & Légumes has 14% less salt (2.2 g vs 2.6 g).
- Cheese Cracker Sharing Tub has 54% more fiber (7.9 g vs 3.6 g).
- Ficelles Fromage & Légumes has 80% more protein (13 g vs 2.6 g).
- Cheese Cracker Sharing Tub has the better Nutri-Score.
- Ficelles Fromage & Légumes is less processed (lower NOVA group).
- Only Cheese Cracker Sharing Tub lists: Sulphur dioxide and sulphites, Metabisulphite.
Ingredients
Cheese Cracker Sharing Tub
_Wheat_ Flour, High Oleic Sunflower Oil, Cheese Powder 59% (_Milk_), Malt Syrup (contains _Wheat_, _Barley_), Sugar, Salt, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Cheese Flavour (_Milk_), Antioxidant (Sodium _Metabisulphite_).
Ficelles Fromage & Légumes
Farine de BLE, BEURRE, FROMAGE de gruyere (4,5%), levure, oignon rouge en poudre (2.7%), poireau seche (2.1%), sel, extrait de malt d'orge, ail en poudre (0.5%), sucre, LAITt ecreme en poudre, epinard en poudre (0.2%), poudre a lever (bicarbonate de sodium), acerola en poudre (sur fecule de manioc).
FAQ
Which is healthier: Cheese Cracker Sharing Tub or Ficelles Fromage & Légumes?
Overall, Cheese Cracker Sharing Tub has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ficelles Fromage & Légumes has fewer calories: 450 kcal versus 482 kcal per 100 g.
Which has less sugar?
Cheese Cracker Sharing Tub has less sugar: 2.7 g versus 5.3 g per 100 g.