Vollkorn Farfalle Nudeln vs Volkoren Woknoedels
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vollkorn Farfalle Nudeln | Volkoren Woknoedels |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 352 kcal | 355 kcal |
| Fat | 2.2 g | 3 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 2.5 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.3 g | 12 g |
| Protein | 13 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vollkorn Farfalle Nudeln has 27% less fat (2.2 g vs 3 g).
- Vollkorn Farfalle Nudeln has 38% less sugar (2.5 g vs 4 g).
- Volkoren Woknoedels has 31% more fiber (12 g vs 8.3 g).
- Volkoren Woknoedels has 13% more protein (15 g vs 13 g).
Ingredients
Vollkorn Farfalle Nudeln
VOLLKORN-HARTWEIZENGRIEß* *aus biologischer Landwirtschaft Kann Spuren von Soja und Senf enthalten.
Volkoren Woknoedels
Volkoren tarwemeel
FAQ
Which is healthier: Vollkorn Farfalle Nudeln or Volkoren Woknoedels?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vollkorn Farfalle Nudeln has fewer calories: 352 kcal versus 355 kcal per 100 g.
Which has less sugar?
Vollkorn Farfalle Nudeln has less sugar: 2.5 g versus 4 g per 100 g.