Vly Barista vs Avena
Overall, Avena has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vly Barista | Avena |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 45 kcal | 26 kcal |
| Fat | 3.2 g | 0.9 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 1.4 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 2 g | 0.6 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avena has 42% fewer calories (26 kcal vs 45 kcal).
- Avena has 72% less fat (0.9 g vs 3.2 g).
- Avena has no sugar, while Vly Barista has 1.4 g.
- Vly Barista has 70% more protein (2 g vs 0.6 g).
- Avena is less processed (lower NOVA group).
Ingredients
Vly Barista
Wasser, Rapsöl, Erbsenprotein (2,5 %), fermentierter Reis, Säureregulator: Kaliumphosphat, Calciumcarbonat, Zitrusfasern, Meersalz, natürliche Aromen, Kaliumiodat, Natriumselenat, Vitamin D3, Vitamin B12.
Avena
Agua, avena oleico, sal marina, vitaminas (B12, B2 y D). (10%), aceite de girasol alto H P Sa Puede contener trazas de frutos de cáscara. Conservar en un lugar fresco y seco.
FAQ
Which is healthier: Vly Barista or Avena?
Overall, Avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena has fewer calories: 26 kcal versus 45 kcal per 100 g.
Which has less sugar?
Avena has less sugar: 0 g versus 1.4 g per 100 g.