Erbsenproteindrink Ungesüsst aus Erbsenprotein vs Avena
Overall, Avena has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Erbsenproteindrink Ungesüsst aus Erbsenprotein
Avena
Nutrition per 100 g
| Nutrient | Erbsenproteindrink Ungesüsst... | Avena |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 37 kcal | 26 kcal |
| Fat | 2.5 g | 0.9 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.1 g | — |
| Protein | 2.5 g | 0.6 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avena has 30% fewer calories (26 kcal vs 37 kcal).
- Avena has 64% less fat (0.9 g vs 2.5 g).
- Erbsenproteindrink Ungesüsst aus Erbsenprotein has 76% more protein (2.5 g vs 0.6 g).
- Avena is less processed (lower NOVA group).
Ingredients
Erbsenproteindrink Ungesüsst aus Erbsenprotein
Wasser, Erbsenprotein (3,0%), Inulin (Zichorie), Rapsöl, Säureregulator: Kaliumphosphat, Calciumcarbonat, Zitrusfasern, natürliche Aromen, Meersalz, Kaliumiodat, Natriumselenat, Vitamin D3, Vitamin B12.
Avena
Agua, avena oleico, sal marina, vitaminas (B12, B2 y D). (10%), aceite de girasol alto H P Sa Puede contener trazas de frutos de cáscara. Conservar en un lugar fresco y seco.
FAQ
Which is healthier: Erbsenproteindrink Ungesüsst aus Erbsenprotein or Avena?
Overall, Avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena has fewer calories: 26 kcal versus 37 kcal per 100 g.
Which has less sugar?
Erbsenproteindrink Ungesüsst aus Erbsenprotein has less sugar: 0 g versus 0 g per 100 g.