Vietnam Pho Boeuf vs Rice noodle
Overall, Rice noodle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Vietnam Pho Boeuf | Rice noodle |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 60 kcal | 339 kcal |
| Fat | 0 g | 0.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | — | 3 g |
| Protein | 1.1 g | 7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vietnam Pho Boeuf has 82% fewer calories (60 kcal vs 339 kcal).
- Vietnam Pho Boeuf has no fat, while Rice noodle has 0.8 g.
- Vietnam Pho Boeuf has no saturated fat, while Rice noodle has 0.3 g.
- Rice noodle has no sugar, while Vietnam Pho Boeuf has 0.8 g.
- Rice noodle has 97% less salt (0 g vs 1 g).
- Rice noodle has 84% more protein (7 g vs 1.1 g).
- Rice noodle has the better Nutri-Score.
- Rice noodle is less processed (lower NOVA group).
- Only Vietnam Pho Boeuf lists: Gluten, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Vietnam Pho Boeuf
Nouilles (40g): farine de riz 88%, eau, Assaisonnement saveur boeuf (14g): maltodextrine, sel, sucre, protéines végétales hydrolysées [sauce soja (fèves de soja, protéines de maïs, blé, eau, sel, épaississant : amidon hydroxypropylé, sel], ail 1,5%, huile de palme, huile de coco, poivre, extrait de levure, oignons, anis étoilé, coriandre, persil, cannelle en poudre, clou de girofle, gingembre en poudre, arômes, colorant : caramel, Contient des sulfites,
Rice noodle
Farine de riz 90%, eau
FAQ
Which is healthier: Vietnam Pho Boeuf or Rice noodle?
Overall, Rice noodle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vietnam Pho Boeuf has fewer calories: 60 kcal versus 339 kcal per 100 g.
Which has less sugar?
Rice noodle has less sugar: 0 g versus 0.8 g per 100 g.