Comparison
Rice noodle vs Nouilles de riz
Overall, Rice noodle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rice noodle | Nouilles de riz |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 339 kcal | 353 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | — |
| Protein | 7 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles de riz has 38% less fat (0.5 g vs 0.8 g).
- Rice noodle has 13% more protein (7 g vs 6.1 g).
- Rice noodle is less processed (lower NOVA group).
Ingredients
Rice noodle
Farine de riz 90%, eau
Nouilles de riz
NOUILLES DE RIZ (FARINE DE RIZ 87%, EAU, AMIDON DE MANIOC 3%)
FAQ
Which is healthier: Rice noodle or Nouilles de riz?
Overall, Rice noodle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice noodle has fewer calories: 339 kcal versus 353 kcal per 100 g.
Which has less sugar?
Rice noodle has less sugar: 0 g versus 0 g per 100 g.