Comparison
Rice Noodles vs Nouilles de riz
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rice Noodles | Nouilles de riz |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 353 kcal |
| Fat | 1.2 g | 0.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | — |
| Protein | 2.6 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 63% fewer calories (129 kcal vs 353 kcal).
- Nouilles de riz has 58% less fat (0.5 g vs 1.2 g).
- Nouilles de riz has 57% more protein (6.1 g vs 2.6 g).
- Rice Noodles has the better Nutri-Score.
Ingredients
Rice Noodles
Water, Rice Flour, Vegetable Oil (Sunflower/Rapeseed)
Nouilles de riz
NOUILLES DE RIZ (FARINE DE RIZ 87%, EAU, AMIDON DE MANIOC 3%)
FAQ
Which is healthier: Rice Noodles or Nouilles de riz?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Noodles has fewer calories: 129 kcal versus 353 kcal per 100 g.
Which has less sugar?
Nouilles de riz has less sugar: 0 g versus 0.2 g per 100 g.
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