Comparison
Rice Noodles vs Nouilles de riz "
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rice Noodles | Nouilles de riz " |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 354 kcal |
| Fat | 1.2 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.2 g | 2 g |
| Salt | 0 g | 0.8 g |
| Fiber | 1.2 g | 1 g |
| Protein | 2.6 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 64% fewer calories (129 kcal vs 354 kcal).
- Nouilles de riz " has no fat, while Rice Noodles has 1.2 g.
- Rice Noodles has 90% less sugar (0.2 g vs 2 g).
- Rice Noodles has 96% less salt (0 g vs 0.8 g).
- Rice Noodles has 46% more protein (2.6 g vs 1.4 g).
- Rice Noodles has the better Nutri-Score.
Ingredients
Rice Noodles
Water, Rice Flour, Vegetable Oil (Sunflower/Rapeseed)
Nouilles de riz "
Riz, sel, eau
FAQ
Which is healthier: Rice Noodles or Nouilles de riz "?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Noodles has fewer calories: 129 kcal versus 354 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0.2 g versus 2 g per 100 g.