Comparison
Rice Noodles vs Rice vermicelle
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rice Noodles | Rice vermicelle |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 129 kcal | 339 kcal |
| Fat | 1.2 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1 g |
| Protein | 2.6 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 62% fewer calories (129 kcal vs 339 kcal).
- Rice vermicelle has no fat, while Rice Noodles has 1.2 g.
- Rice Noodles has 60% less sugar (0.2 g vs 0.5 g).
- Rice vermicelle has 63% more protein (7.1 g vs 2.6 g).
- Rice Noodles has the better Nutri-Score.
- Rice vermicelle is less processed (lower NOVA group).
Ingredients
Rice Noodles
Water, Rice Flour, Vegetable Oil (Sunflower/Rapeseed)
Rice vermicelle
Riz, eau Quantités des Ingrédients : 95% Riz, 5 % eau
FAQ
Which is healthier: Rice Noodles or Rice vermicelle?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Noodles has fewer calories: 129 kcal versus 339 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0.2 g versus 0.5 g per 100 g.