Comparison

Rice noodle vs Rice vermicelle

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientRice noodleRice vermicelle
Nutri-Score b b
NOVA group 1 1
Calories 339 kcal 339 kcal
Fat 0.8 g 0 g
Saturated fat 0.3 g 0 g
Sugars 0 g 0.5 g
Salt 0 g 0 g
Fiber 3 g 1 g
Protein 7 g 7.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rice vermicelle has no fat, while Rice noodle has 0.8 g.
  • Rice vermicelle has no saturated fat, while Rice noodle has 0.3 g.
  • Rice noodle has no sugar, while Rice vermicelle has 0.5 g.
  • Rice noodle has 66% more fiber (3 g vs 1 g).

Ingredients

Rice noodle

Farine de riz 90%, eau

Rice vermicelle

Riz, eau Quantités des Ingrédients : 95% Riz, 5 % eau

FAQ

Which is healthier: Rice noodle or Rice vermicelle?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rice noodle has fewer calories: 339 kcal versus 339 kcal per 100 g.

Which has less sugar?

Rice noodle has less sugar: 0 g versus 0.5 g per 100 g.

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