Comparison
Nouilles de riz " vs Rice noodle
Overall, Rice noodle has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles de riz " | Rice noodle |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 354 kcal | 339 kcal |
| Fat | 0 g | 0.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 2 g | 0 g |
| Salt | 0.8 g | 0 g |
| Fiber | 1 g | 3 g |
| Protein | 1.4 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles de riz " has no fat, while Rice noodle has 0.8 g.
- Nouilles de riz " has no saturated fat, while Rice noodle has 0.3 g.
- Rice noodle has no sugar, while Nouilles de riz " has 2 g.
- Rice noodle has 96% less salt (0 g vs 0.8 g).
- Rice noodle has 65% more fiber (3 g vs 1 g).
- Rice noodle has 80% more protein (7 g vs 1.4 g).
- Rice noodle has the better Nutri-Score.
- Rice noodle is less processed (lower NOVA group).
Ingredients
Nouilles de riz "
Riz, sel, eau
Rice noodle
Farine de riz 90%, eau
FAQ
Which is healthier: Nouilles de riz " or Rice noodle?
Overall, Rice noodle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice noodle has fewer calories: 339 kcal versus 354 kcal per 100 g.
Which has less sugar?
Rice noodle has less sugar: 0 g versus 2 g per 100 g.