Comparison
Rice Noodles vs Clearspring Organic Gluten Free Brown Rice Wide Noodles 200G
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Better choice
Rice Noodles
M&S Eat Well · 275g
Clearspring Organic Gluten Free Brown Rice Wide Noodles 200G
Clearspring · 200 g
Nutrition per 100 g
| Nutrient | Rice Noodles | Clearspring Organic Gluten F... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 352 kcal |
| Fat | 1.2 g | 1.7 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.2 g | 3.3 g |
| Protein | 2.6 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Noodles has 63% fewer calories (129 kcal vs 352 kcal).
- Rice Noodles has 29% less fat (1.2 g vs 1.7 g).
- Rice Noodles has 60% less saturated fat (0.2 g vs 0.5 g).
- Rice Noodles has 71% less sugar (0.2 g vs 0.7 g).
- Clearspring Organic Gluten Free Brown Rice Wide Noodles 200G has 64% more fiber (3.3 g vs 1.2 g).
- Clearspring Organic Gluten Free Brown Rice Wide Noodles 200G has 67% more protein (7.8 g vs 2.6 g).
Ingredients
Rice Noodles
Water, Rice Flour, Vegetable Oil (Sunflower/Rapeseed)
Clearspring Organic Gluten Free Brown Rice Wide Noodles 200G
Farine de riz complet* (99%), eau, sel de mer.
FAQ
Which is healthier: Rice Noodles or Clearspring Organic Gluten Free Brown Rice Wide Noodles 200G?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Noodles has fewer calories: 129 kcal versus 352 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0.2 g versus 0.7 g per 100 g.
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