VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS vs Nuggets
Overall, VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | VERY VEGGIE BOUCHEES PANEES... | Nuggets |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 264 kcal |
| Fat | 12 g | 18 g |
| Saturated fat | 1.1 g | 2.2 g |
| Sugars | 1.1 g | 1.6 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 3.1 g | 5.9 g |
| Protein | 13 g | 9.5 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has 33% less fat (12 g vs 18 g).
- VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has 50% less saturated fat (1.1 g vs 2.2 g).
- VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has 31% less sugar (1.1 g vs 1.6 g).
- VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has 48% less salt (0.8 g vs 1.5 g).
- Nuggets has 47% more fiber (5.9 g vs 3.1 g).
- VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has 27% more protein (13 g vs 9.5 g).
- VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has the better Nutri-Score.
- Only VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS lists: Gluten.
- Only Nuggets lists: Soybeans.
Ingredients
VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS
Eau, farine de BLÉ, protéines de BLÉ 11%, huiles végétales (colza, tournesol) en proportion variable, huile de tournesol, fibres de BLÉ, arôme naturel, conservateur : vinaigre tamponné, épaississant : methyl-cellulose, levure, sel, oignon en poudre 0,4%, ail déshydraté, fibres de psyllium. Traces éventuelles de lait, mollusques, poissons, soja, œuf, céleri.
Nuggets
Trinkwasser, 22% Panadenmischung (Wasser, Kichererbsenmehl, Reismehl, Stärke, Maismehl, Leinsamenmehl, Paprikaextrakt, Curcumaextrakt), 14% texturiertes SOJAPROTEIN, Sonnenblumenöl, Stabilisatoren: Cellulose, Methylcellulose; natürliches Aroma, Salz.
FAQ
Which is healthier: VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS or Nuggets?
Overall, VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets has fewer calories: 264 kcal versus 265 kcal per 100 g.
Which has less sugar?
VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS has less sugar: 1.1 g versus 1.6 g per 100 g.