ORIGINAL Plant Chicken Pieces vs Nuggets
Overall, ORIGINAL Plant Chicken Pieces has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | ORIGINAL Plant Chicken Piece... | Nuggets |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 264 kcal |
| Fat | 2.4 g | 18 g |
| Saturated fat | 0.2 g | 2.2 g |
| Sugars | 0 g | 1.6 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 7.1 g | 5.9 g |
| Protein | 21.2 g | 9.5 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ORIGINAL Plant Chicken Pieces has 49% fewer calories (134 kcal vs 264 kcal).
- ORIGINAL Plant Chicken Pieces has 87% less fat (2.4 g vs 18 g).
- ORIGINAL Plant Chicken Pieces has 90% less saturated fat (0.2 g vs 2.2 g).
- ORIGINAL Plant Chicken Pieces has no sugar, while Nuggets has 1.6 g.
- ORIGINAL Plant Chicken Pieces has 16% more fiber (7.1 g vs 5.9 g).
- ORIGINAL Plant Chicken Pieces has 55% more protein (21.2 g vs 9.5 g).
- ORIGINAL Plant Chicken Pieces has the better Nutri-Score.
Ingredients
ORIGINAL Plant Chicken Pieces
Water, Soy Protein Concentrate, Vegetable Oil (Sunflower and/or Canola), Salt, Natural Flavor, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom)
Nuggets
Trinkwasser, 22% Panadenmischung (Wasser, Kichererbsenmehl, Reismehl, Stärke, Maismehl, Leinsamenmehl, Paprikaextrakt, Curcumaextrakt), 14% texturiertes SOJAPROTEIN, Sonnenblumenöl, Stabilisatoren: Cellulose, Methylcellulose; natürliches Aroma, Salz.
FAQ
Which is healthier: ORIGINAL Plant Chicken Pieces or Nuggets?
Overall, ORIGINAL Plant Chicken Pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ORIGINAL Plant Chicken Pieces has fewer calories: 134 kcal versus 264 kcal per 100 g.
Which has less sugar?
ORIGINAL Plant Chicken Pieces has less sugar: 0 g versus 1.6 g per 100 g.