Verrines poulet courgettes vs Verrines Apéro crevettes au curry
Overall, Verrines Apéro crevettes au curry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Verrines poulet courgettes | Verrines Apéro crevettes au... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 176 kcal | 158 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 3.3 g | 2.8 g |
| Sugars | 2.9 g | 4.3 g |
| Salt | 1 g | 1 g |
| Fiber | 0.8 g | 0.6 g |
| Protein | 7.3 g | 6.5 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Mustard, Nuts | Crustaceans, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verrines Apéro crevettes au curry has 10% fewer calories (158 kcal vs 176 kcal).
- Verrines Apéro crevettes au curry has 21% less fat (11 g vs 14 g).
- Verrines Apéro crevettes au curry has 15% less saturated fat (2.8 g vs 3.3 g).
- Verrines poulet courgettes has 33% less sugar (2.9 g vs 4.3 g).
- Verrines poulet courgettes has 11% more protein (7.3 g vs 6.5 g).
- Only Verrines poulet courgettes lists: Nuts.
- Only Verrines Apéro crevettes au curry lists: Crustaceans, Fish.
Ingredients
Verrines poulet courgettes
Courgette (17,5%), poulet rôti traité en salaison (filet de poulet, eau, dextrose, sel) (16%), eau, LAIT entier, huile de colza, FROMAGE frais (6,5%), échalote, CREME fraîche (4,5%), FROMAGE, jus de citron (1,2%), ail, farine de BLE, câpres saumurées (câpres, eau, vinaigre d'alcool, sel), sucre, basilic (0,5%), protéine de LAIT, AMANDE, fécule de manioc, sel, zestes de citron, fibre de bambou, épaississant: gomme xanthane; persil, poivre blanc, curry (contient MOUTARDE), curcuma, piment, jus concentré de citron. Traces éventuelles de céleri, crustacés, autres fruits à coque, sésame, mollusque, oeuf, poisson, soja, sulfites.
Verrines Apéro crevettes au curry
LAIT entier, carotte (16%), CREVETTE (14%), COLIN d'Alaska (14%), huile de colza, FROMAGE frais (7%), jus d'orange, CRÈME fraîche (3,5%), FROMAGE, oignon, miel de fleurs (1,5%), jus de citron, fécule de manioc, farine de BLÉ, jus concentré de carotte, protéine de LAIT, fibre de bambou, sel épaississant : gomme xanthane ; piment (0,1%), sucre, curry (contient MOUTARDE] (0,1%), paprika, poivre blanc, ail, 4 épices cumin. Traces éventuelles de : céleri, fruits à coque, sésame, mollusque, œuf, soja, sulfites.
FAQ
Which is healthier: Verrines poulet courgettes or Verrines Apéro crevettes au curry?
Overall, Verrines Apéro crevettes au curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verrines Apéro crevettes au curry has fewer calories: 158 kcal versus 176 kcal per 100 g.
Which has less sugar?
Verrines poulet courgettes has less sugar: 2.9 g versus 4.3 g per 100 g.