Verrines Apéro crevettes au curry vs 4 verrines noix de Saint-Jacques et tartare de tomates basilic
Overall, Verrines Apéro crevettes au curry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Verrines Apéro crevettes au curry
4 verrines noix de Saint-Jacques et tartare de tomates basilic
Nutrition per 100 g
| Nutrient | Verrines Apéro crevettes au... | 4 verrines noix de Saint-Jac... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 186 kcal |
| Fat | 11 g | 17 g |
| Saturated fat | 2.8 g | 2.6 g |
| Sugars | 4.3 g | 2 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0.6 g | 2.3 g |
| Protein | 6.5 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Mustard | Crustaceans, Fish, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verrines Apéro crevettes au curry has 15% fewer calories (158 kcal vs 186 kcal).
- Verrines Apéro crevettes au curry has 35% less fat (11 g vs 17 g).
- 4 verrines noix de Saint-Jacques et tartare de tomates basilic has 53% less sugar (2 g vs 4.3 g).
- 4 verrines noix de Saint-Jacques et tartare de tomates basilic has 76% more fiber (2.3 g vs 0.6 g).
- Verrines Apéro crevettes au curry has 11% more protein (6.5 g vs 5.8 g).
- Only Verrines Apéro crevettes au curry lists: Gluten, Mustard.
- Only 4 verrines noix de Saint-Jacques et tartare de tomates basilic lists: Molluscs.
Ingredients
Verrines Apéro crevettes au curry
LAIT entier, carotte (16%), CREVETTE (14%), COLIN d'Alaska (14%), huile de colza, FROMAGE frais (7%), jus d'orange, CRÈME fraîche (3,5%), FROMAGE, oignon, miel de fleurs (1,5%), jus de citron, fécule de manioc, farine de BLÉ, jus concentré de carotte, protéine de LAIT, fibre de bambou, sel épaississant : gomme xanthane ; piment (0,1%), sucre, curry (contient MOUTARDE] (0,1%), paprika, poivre blanc, ail, 4 épices cumin. Traces éventuelles de : céleri, fruits à coque, sésame, mollusque, œuf, soja, sulfites.
4 verrines noix de Saint-Jacques et tartare de tomates basilic
Tomates 22%, NOIX DE SAINT-JACQUES* cuites 16%, FROMAGE salé 11,3% (FROMAGE, sel), huile de colza, eau, COLIN d'Alaska cuit, LAIT demi-écrémé, CREME, tomates mi-séchées marinées 3% (tomates mi-séchées, huile de tournesol, sel), basilic 1,4%, échalotes, tomates déshydratées 0,7%, persil, jus de citron concentré, fibre de lin, fibre de racine de chicorée, sel, sucre, arôme naturel (contient CRUSTACES, MOLLUSQUES, POISSONS, LAIT), ail, poivre. * Noix de Saint Jacques : Zygochlamys patagonica - origine Argentine.
FAQ
Which is healthier: Verrines Apéro crevettes au curry or 4 verrines noix de Saint-Jacques et tartare de tomates basilic?
Overall, Verrines Apéro crevettes au curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verrines Apéro crevettes au curry has fewer calories: 158 kcal versus 186 kcal per 100 g.
Which has less sugar?
4 verrines noix de Saint-Jacques et tartare de tomates basilic has less sugar: 2 g versus 4.3 g per 100 g.