VERRINE Confit de foie de porc à l'Armagnac vs Reduced Fat Brussels Pâté
Overall, Reduced Fat Brussels Pâté has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
VERRINE Confit de foie de porc à l'Armagnac
Reduced Fat Brussels Pâté
Nutrition per 100 g
| Nutrient | VERRINE Confit de foie de po... | Reduced Fat Brussels Pâté |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 318 kcal | 227 kcal |
| Fat | 28 g | 18.5 g |
| Saturated fat | 11 g | 7.7 g |
| Sugars | 1.1 g | 1.3 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | 0.6 g | 1.7 g |
| Protein | 14 g | 10.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reduced Fat Brussels Pâté has 29% fewer calories (227 kcal vs 318 kcal).
- Reduced Fat Brussels Pâté has 34% less fat (18.5 g vs 28 g).
- Reduced Fat Brussels Pâté has 30% less saturated fat (7.7 g vs 11 g).
- Reduced Fat Brussels Pâté has 65% more fiber (1.7 g vs 0.6 g).
- VERRINE Confit de foie de porc à l'Armagnac has 25% more protein (14 g vs 10.5 g).
- Reduced Fat Brussels Pâté has the better Nutri-Score.
- VERRINE Confit de foie de porc à l'Armagnac is less processed (lower NOVA group).
- Only Reduced Fat Brussels Pâté lists: Milk, Pork.
Ingredients
VERRINE Confit de foie de porc à l'Armagnac
Foie de porc 45%*, viande de porc*, gras de porc*, sel, Armagnac 1.2%, sucre, épices. *Origine France.
Reduced Fat Brussels Pâté
pork liver (40%), water, pork fat, pork (6%), pork rind, rice flour, salt, dextrose, antioxidants: potassium lactate, sodium ascorbate, bamboo fibre, dried onion, emulsifier, citric acid esters of mono-and di-glycerides of fatty acids, pea starch, thickener: guar gum, milk proteins, preservatives: potassium acetate, sodium nitrite cayenn pepper, flavouring, 30% less fat than standard brussels pâté,
FAQ
Which is healthier: VERRINE Confit de foie de porc à l'Armagnac or Reduced Fat Brussels Pâté?
Overall, Reduced Fat Brussels Pâté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reduced Fat Brussels Pâté has fewer calories: 227 kcal versus 318 kcal per 100 g.
Which has less sugar?
VERRINE Confit de foie de porc à l'Armagnac has less sugar: 1.1 g versus 1.3 g per 100 g.