Confit de foie de porc vs Reduced Fat Brussels Pâté
Overall, Reduced Fat Brussels Pâté has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confit de foie de porc | Reduced Fat Brussels Pâté |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 227 kcal |
| Fat | 37 g | 18.5 g |
| Saturated fat | 14 g | 7.7 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 0.5 g | 1.7 g |
| Protein | 11 g | 10.5 g |
| Additives | 1 | 5 |
| Allergens | None listed | Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reduced Fat Brussels Pâté has 40% fewer calories (227 kcal vs 380 kcal).
- Reduced Fat Brussels Pâté has 50% less fat (18.5 g vs 37 g).
- Reduced Fat Brussels Pâté has 45% less saturated fat (7.7 g vs 14 g).
- Confit de foie de porc has 62% less sugar (0.5 g vs 1.3 g).
- Reduced Fat Brussels Pâté has 71% more fiber (1.7 g vs 0.5 g).
- Reduced Fat Brussels Pâté has the better Nutri-Score.
- Only Reduced Fat Brussels Pâté lists: Milk, Pork.
Ingredients
Confit de foie de porc
Foie de porc* (50.7%), gras de porc*, sel, oignon déshydraté, arôme naturel de poivre, ail déshydraté, muscade, antioxydant : ascorbate de sodium. *Porc: origine France. Peut contenir des traces de céréales contenant du gluten, œuf, lait, moutarde et céleri.
Reduced Fat Brussels Pâté
pork liver (40%), water, pork fat, pork (6%), pork rind, rice flour, salt, dextrose, antioxidants: potassium lactate, sodium ascorbate, bamboo fibre, dried onion, emulsifier, citric acid esters of mono-and di-glycerides of fatty acids, pea starch, thickener: guar gum, milk proteins, preservatives: potassium acetate, sodium nitrite cayenn pepper, flavouring, 30% less fat than standard brussels pâté,
FAQ
Which is healthier: Confit de foie de porc or Reduced Fat Brussels Pâté?
Overall, Reduced Fat Brussels Pâté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reduced Fat Brussels Pâté has fewer calories: 227 kcal versus 380 kcal per 100 g.
Which has less sugar?
Confit de foie de porc has less sugar: 0.5 g versus 1.3 g per 100 g.