Confit de Foie de Porc vs Reduced Fat Brussels Pâté
Overall, Reduced Fat Brussels Pâté has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confit de Foie de Porc | Reduced Fat Brussels Pâté |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 332 kcal | 227 kcal |
| Fat | 30 g | 18.5 g |
| Saturated fat | 11 g | 7.7 g |
| Sugars | 0 g | 1.3 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 0 g | 1.7 g |
| Protein | 14 g | 10.5 g |
| Additives | 1 | 5 |
| Allergens | None listed | Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reduced Fat Brussels Pâté has 32% fewer calories (227 kcal vs 332 kcal).
- Reduced Fat Brussels Pâté has 38% less fat (18.5 g vs 30 g).
- Reduced Fat Brussels Pâté has 30% less saturated fat (7.7 g vs 11 g).
- Confit de Foie de Porc has no sugar, while Reduced Fat Brussels Pâté has 1.3 g.
- Reduced Fat Brussels Pâté has 100% more fiber (1.7 g vs 0 g).
- Confit de Foie de Porc has 25% more protein (14 g vs 10.5 g).
- Reduced Fat Brussels Pâté has the better Nutri-Score.
- Only Reduced Fat Brussels Pâté lists: Milk, Pork.
Ingredients
Confit de Foie de Porc
foie de porc 47%, gras de porc 38%, eau, viande de porc sel. arômes naturels, poivre gris, dextrose, maltodexfrine, arômes, exhausteur de goût : E635.
Reduced Fat Brussels Pâté
pork liver (40%), water, pork fat, pork (6%), pork rind, rice flour, salt, dextrose, antioxidants: potassium lactate, sodium ascorbate, bamboo fibre, dried onion, emulsifier, citric acid esters of mono-and di-glycerides of fatty acids, pea starch, thickener: guar gum, milk proteins, preservatives: potassium acetate, sodium nitrite cayenn pepper, flavouring, 30% less fat than standard brussels pâté,
FAQ
Which is healthier: Confit de Foie de Porc or Reduced Fat Brussels Pâté?
Overall, Reduced Fat Brussels Pâté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reduced Fat Brussels Pâté has fewer calories: 227 kcal versus 332 kcal per 100 g.
Which has less sugar?
Confit de Foie de Porc has less sugar: 0 g versus 1.3 g per 100 g.