Véritable Andouille de Guémené vs Lonzo d'Ajaccio fumé
Overall, Lonzo d'Ajaccio fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Véritable Andouille de Guémené
Lonzo d'Ajaccio fumé
Nutrition per 100 g
| Nutrient | Véritable Andouille de Guéme... | Lonzo d'Ajaccio fumé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 203 kcal |
| Fat | 21 g | 5.5 g |
| Saturated fat | 11 g | 2.5 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.9 g | 5.6 g |
| Fiber | 0 g | 0.1 g |
| Protein | 16 g | 37 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo d'Ajaccio fumé has 20% fewer calories (203 kcal vs 253 kcal).
- Lonzo d'Ajaccio fumé has 74% less fat (5.5 g vs 21 g).
- Lonzo d'Ajaccio fumé has 77% less saturated fat (2.5 g vs 11 g).
- Véritable Andouille de Guémené has 66% less salt (1.9 g vs 5.6 g).
- Lonzo d'Ajaccio fumé has 57% more protein (37 g vs 16 g).
Ingredients
Véritable Andouille de Guémené
chaudins de porc (Origine : France), sel, poivre, conservateur: nitrite de sodium; enveloppes: boyau naturel de porc (Origine:UE) ou boyau naturel de boeuf, colorant: caramel ordinaire
Lonzo d'Ajaccio fumé
Filet de porc (Origine: France),sel, dextrose, poivre, sucre, ail, antioxydants: acide ascorbique et ascorbate de sodium. conservateur: nitrate de potassium, ferments.Produit fumé au bois de hêtre.
FAQ
Which is healthier: Véritable Andouille de Guémené or Lonzo d'Ajaccio fumé?
Overall, Lonzo d'Ajaccio fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo d'Ajaccio fumé has fewer calories: 203 kcal versus 253 kcal per 100 g.
Which has less sugar?
Véritable Andouille de Guémené has less sugar: 0.5 g versus 0.7 g per 100 g.