Véritable Andouille de Guémené vs Lonzo
Overall, Lonzo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Véritable Andouille de Guéme... | Lonzo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 253 kcal | 222 kcal |
| Fat | 21 g | 9.4 g |
| Saturated fat | 11 g | 3.8 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 1.9 g | 6 g |
| Fiber | 0 g | — |
| Protein | 16 g | 34 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo has 12% fewer calories (222 kcal vs 253 kcal).
- Lonzo has 55% less fat (9.4 g vs 21 g).
- Lonzo has 65% less saturated fat (3.8 g vs 11 g).
- Véritable Andouille de Guémené has 68% less salt (1.9 g vs 6 g).
- Lonzo has 53% more protein (34 g vs 16 g).
Ingredients
Véritable Andouille de Guémené
chaudins de porc (Origine : France), sel, poivre, conservateur: nitrite de sodium; enveloppes: boyau naturel de porc (Origine:UE) ou boyau naturel de boeuf, colorant: caramel ordinaire
Lonzo
Not available.
FAQ
Which is healthier: Véritable Andouille de Guémené or Lonzo?
Overall, Lonzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo has fewer calories: 222 kcal versus 253 kcal per 100 g.
Which has less sugar?
Lonzo has less sugar: 0.4 g versus 0.5 g per 100 g.