Verinne du Jardin vs Verrine provençale
Overall, Verrine provençale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Verinne du Jardin | Verrine provençale |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 127 kcal | 138 kcal |
| Fat | 7.7 g | 7.3 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 2.3 g | 4 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 3.6 g | 4.6 g |
| Protein | 4.6 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verinne du Jardin has 43% less sugar (2.3 g vs 4 g).
- Verrine provençale has 22% more fiber (4.6 g vs 3.6 g).
- Verrine provençale has the better Nutri-Score.
Ingredients
Verinne du Jardin
Haricots verts* 21%, carottes* 21%, pois chiches* 16%, lait*, huile de tournesol*, oeuf*, eau, petits pois* 4%, protéine de pois*, épices* et plante aromatiques*, sel, sucre*.
Verrine provençale
Légumes 47 % (haricot vert, carotte, pois chiche), eau, _lait_, légumes déshydratés en proportion variable 8,9 % (poivron vert, poivron rouge, oignon, tomate), huile de tournesol, _œuf_, protéines de pois, sel, épices et plantes aromatiques, purée de tomate 0,7 %, sucre.
FAQ
Which is healthier: Verinne du Jardin or Verrine provençale?
Overall, Verrine provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verinne du Jardin has fewer calories: 127 kcal versus 138 kcal per 100 g.
Which has less sugar?
Verinne du Jardin has less sugar: 2.3 g versus 4 g per 100 g.