Verrine provençale vs Les terrines légumes tomates marinées
Overall, Verrine provençale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Verrine provençale
Les terrines légumes tomates marinées
Nutrition per 100 g
| Nutrient | Verrine provençale | Les terrines légumes tomates... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | — |
| Calories | 138 kcal | 135 kcal |
| Fat | 7.3 g | 9.3 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 4 g | 4.4 g |
| Salt | 1.1 g | — |
| Fiber | 4.6 g | — |
| Protein | 4.8 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verrine provençale has 22% less fat (7.3 g vs 9.3 g).
- Les terrines légumes tomates marinées has 30% less saturated fat (0.7 g vs 1 g).
- Verrine provençale has 56% more protein (4.8 g vs 2.1 g).
- Only Verrine provençale lists: Eggs, Milk.
Ingredients
Verrine provençale
Légumes 47 % (haricot vert, carotte, pois chiche), eau, _lait_, légumes déshydratés en proportion variable 8,9 % (poivron vert, poivron rouge, oignon, tomate), huile de tournesol, _œuf_, protéines de pois, sel, épices et plantes aromatiques, purée de tomate 0,7 %, sucre.
Les terrines légumes tomates marinées
Not available.
FAQ
Which is healthier: Verrine provençale or Les terrines légumes tomates marinées?
Overall, Verrine provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les terrines légumes tomates marinées has fewer calories: 135 kcal versus 138 kcal per 100 g.
Which has less sugar?
Verrine provençale has less sugar: 4 g versus 4.4 g per 100 g.