Verrine provençale vs Térrine Végétale de châtaigne et fenouille
Overall, Verrine provençale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Verrine provençale
Térrine Végétale de châtaigne et fenouille
Nutrition per 100 g
| Nutrient | Verrine provençale | Térrine Végétale de châtaign... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 124 kcal |
| Fat | 7.3 g | 6.7 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 4 g | 3.9 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 4.6 g | 4.1 g |
| Protein | 4.8 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Térrine Végétale de châtaigne et fenouille has 10% fewer calories (124 kcal vs 138 kcal).
- Térrine Végétale de châtaigne et fenouille has 55% less salt (0.5 g vs 1.1 g).
- Verrine provençale has 11% more fiber (4.6 g vs 4.1 g).
- Verrine provençale has 42% more protein (4.8 g vs 2.8 g).
- Verrine provençale has the better Nutri-Score.
- Only Verrine provençale lists: Eggs, Milk.
- Only Térrine Végétale de châtaigne et fenouille lists: Sesame seeds.
Ingredients
Verrine provençale
Légumes 47 % (haricot vert, carotte, pois chiche), eau, _lait_, légumes déshydratés en proportion variable 8,9 % (poivron vert, poivron rouge, oignon, tomate), huile de tournesol, _œuf_, protéines de pois, sel, épices et plantes aromatiques, purée de tomate 0,7 %, sucre.
Térrine Végétale de châtaigne et fenouille
Châtaignes des Hautes Cévennes 56%, Fenouil, Oignons, Purée de Sésame, Huile d'olive, Piment doux, Anis, Gingembre, Persil, Poivre, Vinaigre, Sel.
FAQ
Which is healthier: Verrine provençale or Térrine Végétale de châtaigne et fenouille?
Overall, Verrine provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Térrine Végétale de châtaigne et fenouille has fewer calories: 124 kcal versus 138 kcal per 100 g.
Which has less sugar?
Térrine Végétale de châtaigne et fenouille has less sugar: 3.9 g versus 4 g per 100 g.