Terrine aux trois légumes vs Verrine provençale
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Terrine aux trois légumes | Verrine provençale |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 84 kcal | 138 kcal |
| Fat | 2.2 g | 7.3 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 3.7 g | 4 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | — | 4.6 g |
| Protein | 4.1 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine aux trois légumes has 39% fewer calories (84 kcal vs 138 kcal).
- Terrine aux trois légumes has 70% less fat (2.2 g vs 7.3 g).
- Terrine aux trois légumes has 40% less saturated fat (0.6 g vs 1 g).
- Verrine provençale has 15% more protein (4.8 g vs 4.1 g).
- Verrine provençale has the better Nutri-Score.
- Only Verrine provençale lists: Eggs, Milk.
Ingredients
Terrine aux trois légumes
Not available.
Verrine provençale
Légumes 47 % (haricot vert, carotte, pois chiche), eau, _lait_, légumes déshydratés en proportion variable 8,9 % (poivron vert, poivron rouge, oignon, tomate), huile de tournesol, _œuf_, protéines de pois, sel, épices et plantes aromatiques, purée de tomate 0,7 %, sucre.
FAQ
Which is healthier: Terrine aux trois légumes or Verrine provençale?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine aux trois légumes has fewer calories: 84 kcal versus 138 kcal per 100 g.
Which has less sugar?
Terrine aux trois légumes has less sugar: 3.7 g versus 4 g per 100 g.