Comparison

Venere Pre - Boiled Black Rice vs Orez

Neither product is clearly better overall — it depends on what matters most to you.

Venere Pre - Boiled Black Rice

Venere Pre - Boiled Black Rice

Riso Scotti · 250 g
b
Orez

Orez

· 1 kg
b NOVA 1

Nutrition per 100 g

NutrientVenere Pre - Boiled Black Ri...Orez
Nutri-Score b b
NOVA group — 1
Calories 310 kcal 346 kcal
Fat 2 g 0.8 g
Saturated fat 0.2 g 0.2 g
Sugars 0.8 g 0.1 g
Salt 0.1 g 0 g
Fiber 4.8 g 0.9 g
Protein 7.7 g 8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Venere Pre - Boiled Black Rice has 10% fewer calories (310 kcal vs 346 kcal).
  • Orez has 60% less fat (0.8 g vs 2 g).
  • Orez has 85% less sugar (0.1 g vs 0.8 g).
  • Venere Pre - Boiled Black Rice has 82% more fiber (4.8 g vs 0.9 g).

Ingredients

Venere Pre - Boiled Black Rice

Not available.

Orez

orez

FAQ

Which is healthier: Venere Pre - Boiled Black Rice or Orez?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Venere Pre - Boiled Black Rice has fewer calories: 310 kcal versus 346 kcal per 100 g.

Which has less sugar?

Orez has less sugar: 0.1 g versus 0.8 g per 100 g.

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