Comparison

Orez Thai Lung vs Venere Pre - Boiled Black Rice

Overall, Venere Pre - Boiled Black Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientOrez Thai LungVenere Pre - Boiled Black Ri...
Nutri-Score c b
NOVA group — —
Calories 347 kcal 310 kcal
Fat 0.6 g 2 g
Saturated fat 0.3 g 0.2 g
Sugars 0.2 g 0.8 g
Salt 0 g 0.1 g
Fiber 1 g 4.8 g
Protein 6.7 g 7.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Venere Pre - Boiled Black Rice has 11% fewer calories (310 kcal vs 347 kcal).
  • Orez Thai Lung has 70% less fat (0.6 g vs 2 g).
  • Orez Thai Lung has 75% less sugar (0.2 g vs 0.8 g).
  • Venere Pre - Boiled Black Rice has 79% more fiber (4.8 g vs 1 g).
  • Venere Pre - Boiled Black Rice has 13% more protein (7.7 g vs 6.7 g).
  • Venere Pre - Boiled Black Rice has the better Nutri-Score.

Ingredients

Orez Thai Lung

Not available.

Venere Pre - Boiled Black Rice

Not available.

FAQ

Which is healthier: Orez Thai Lung or Venere Pre - Boiled Black Rice?

Overall, Venere Pre - Boiled Black Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Venere Pre - Boiled Black Rice has fewer calories: 310 kcal versus 347 kcal per 100 g.

Which has less sugar?

Orez Thai Lung has less sugar: 0.2 g versus 0.8 g per 100 g.

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