Venere Pre - Boiled Black Rice vs Orez Rapid - Bob Lung
Overall, Venere Pre - Boiled Black Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Venere Pre - Boiled Black Rice
Orez Rapid - Bob Lung
Nutrition per 100 g
| Nutrient | Venere Pre - Boiled Black Ri... | Orez Rapid - Bob Lung |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 310 kcal | 349 kcal |
| Fat | 2 g | 0.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.8 g | 0.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.8 g | 1.5 g |
| Protein | 7.7 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Venere Pre - Boiled Black Rice has 11% fewer calories (310 kcal vs 349 kcal).
- Orez Rapid - Bob Lung has 75% less fat (0.5 g vs 2 g).
- Venere Pre - Boiled Black Rice has 60% less saturated fat (0.2 g vs 0.5 g).
- Orez Rapid - Bob Lung has 63% less sugar (0.3 g vs 0.8 g).
- Venere Pre - Boiled Black Rice has 69% more fiber (4.8 g vs 1.5 g).
- Venere Pre - Boiled Black Rice has the better Nutri-Score.
Ingredients
Venere Pre - Boiled Black Rice
Not available.
Orez Rapid - Bob Lung
Not available.
FAQ
Which is healthier: Venere Pre - Boiled Black Rice or Orez Rapid - Bob Lung?
Overall, Venere Pre - Boiled Black Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Venere Pre - Boiled Black Rice has fewer calories: 310 kcal versus 349 kcal per 100 g.
Which has less sugar?
Orez Rapid - Bob Lung has less sugar: 0.3 g versus 0.8 g per 100 g.