Velouté gourmand Carottes Lentilles Corail BIO vs Gaspacho rouge
Neither product is clearly better overall — it depends on what matters most to you.
Velouté gourmand Carottes Lentilles Corail BIO
Gaspacho rouge
Nutrition per 100 ml
| Nutrient | Velouté gourmand Carottes Le... | Gaspacho rouge |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 39 kcal | 39 kcal |
| Fat | 1 g | 2.2 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 1.5 g | 3 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.5 g | 1.6 g |
| Protein | 2.1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté gourmand Carottes Lentilles Corail BIO has 55% less fat (1 g vs 2.2 g).
- Gaspacho rouge has no saturated fat, while Velouté gourmand Carottes Lentilles Corail BIO has 0.9 g.
- Velouté gourmand Carottes Lentilles Corail BIO has 50% less sugar (1.5 g vs 3 g).
- Velouté gourmand Carottes Lentilles Corail BIO has 57% more protein (2.1 g vs 0.9 g).
- Gaspacho rouge has the better Nutri-Score.
Ingredients
Velouté gourmand Carottes Lentilles Corail BIO
Eau, légumes* 25% (carottes* 20%, poireaux* 5%), lentilles corail* 6,5%, lait de coco* (extrait de coco*, eau), sel, ail*, romarin*. *Ingrédients issus de l'agriculture biologique
Gaspacho rouge
Légumes* 93,3% (jus de tomates* 56,8%, poivrons rouges* 13,5%, jus de concombre* 12,1%, oignons* 10,9%), huile d'olive vierge extra* 2%, vinaigre de vin rouge*, ail* 1,5%, jus de citron* 0,7%, sel. *issus de l'agriculture biologique.
FAQ
Which is healthier: Velouté gourmand Carottes Lentilles Corail BIO or Gaspacho rouge?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté gourmand Carottes Lentilles Corail BIO has fewer calories: 39 kcal versus 39 kcal per 100 g.
Which has less sugar?
Velouté gourmand Carottes Lentilles Corail BIO has less sugar: 1.5 g versus 3 g per 100 g.