Gaspacho tomate basilic menthe vs Velouté gourmand Carottes Lentilles Corail BIO
Neither product is clearly better overall — it depends on what matters most to you.
Gaspacho tomate basilic menthe
Velouté gourmand Carottes Lentilles Corail BIO
Nutrition per 100 ml
| Nutrient | Gaspacho tomate basilic ment... | Velouté gourmand Carottes Le... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 39 kcal |
| Fat | 1.4 g | 1 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 2.4 g | 1.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.1 g | 1.5 g |
| Protein | 0.8 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho tomate basilic menthe has 28% fewer calories (28 kcal vs 39 kcal).
- Velouté gourmand Carottes Lentilles Corail BIO has 29% less fat (1 g vs 1.4 g).
- Gaspacho tomate basilic menthe has 78% less saturated fat (0.2 g vs 0.9 g).
- Velouté gourmand Carottes Lentilles Corail BIO has 38% less sugar (1.5 g vs 2.4 g).
- Velouté gourmand Carottes Lentilles Corail BIO has 27% more fiber (1.5 g vs 1.1 g).
- Velouté gourmand Carottes Lentilles Corail BIO has 62% more protein (2.1 g vs 0.8 g).
- Gaspacho tomate basilic menthe has the better Nutri-Score.
Ingredients
Gaspacho tomate basilic menthe
jus de tomate* 61%, eau, légumes* 10% (courgette* 7,5%, oignon* 1,5%, poivron* 1%), jus de citron*, huile d'olive vierge extra*, ail*, basilic* 0,8%, sel, menthe* 0,4%, poivre noir*. *Issus de l'agriculture biologique.
Velouté gourmand Carottes Lentilles Corail BIO
Eau, légumes* 25% (carottes* 20%, poireaux* 5%), lentilles corail* 6,5%, lait de coco* (extrait de coco*, eau), sel, ail*, romarin*. *Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Gaspacho tomate basilic menthe or Velouté gourmand Carottes Lentilles Corail BIO?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho tomate basilic menthe has fewer calories: 28 kcal versus 39 kcal per 100 g.
Which has less sugar?
Velouté gourmand Carottes Lentilles Corail BIO has less sugar: 1.5 g versus 2.4 g per 100 g.