Gaspacho tomate basilic menthe vs Gaspacho verde
Overall, Gaspacho tomate basilic menthe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Gaspacho tomate basilic menthe
Gaspacho verde
Nutrition per 100 ml
| Nutrient | Gaspacho tomate basilic ment... | Gaspacho verde |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 26 kcal |
| Fat | 1.4 g | 1.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.4 g | 1.4 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.1 g | — |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho verde has 42% less sugar (1.4 g vs 2.4 g).
- Gaspacho tomate basilic menthe has the better Nutri-Score.
Ingredients
Gaspacho tomate basilic menthe
jus de tomate* 61%, eau, légumes* 10% (courgette* 7,5%, oignon* 1,5%, poivron* 1%), jus de citron*, huile d'olive vierge extra*, ail*, basilic* 0,8%, sel, menthe* 0,4%, poivre noir*. *Issus de l'agriculture biologique.
Gaspacho verde
Eau, légumes 38% (courgette 25,4%, petit pois 6,4 %, oignon 6%), jus de citron 2,2%, huile d'olive vierge extra, vinaigre de vin rouge, ail, persil, sel, menthe 0,2%, coriandre 0,2%, sauce pimentée (vinaigre, piment rouge, sel) , cumin, curcuma, poivre.
FAQ
Which is healthier: Gaspacho tomate basilic menthe or Gaspacho verde?
Overall, Gaspacho tomate basilic menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho verde has fewer calories: 26 kcal versus 28 kcal per 100 g.
Which has less sugar?
Gaspacho verde has less sugar: 1.4 g versus 2.4 g per 100 g.