Velouté de cèpes vs Romige paddenstoelensoep
Overall, Romige paddenstoelensoep has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Velouté de cèpes | Romige paddenstoelensoep |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 41 kcal | 33 kcal |
| Fat | 2.5 g | 1.5 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 1.7 g | 0.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 1.9 g | 1.1 g |
| Additives | 0 | 2 |
| Allergens | Milk, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Romige paddenstoelensoep has 20% fewer calories (33 kcal vs 41 kcal).
- Romige paddenstoelensoep has 40% less fat (1.5 g vs 2.5 g).
- Romige paddenstoelensoep has 83% less saturated fat (0.2 g vs 1.2 g).
- Romige paddenstoelensoep has 65% less sugar (0.6 g vs 1.7 g).
- Velouté de cèpes has 42% more protein (1.9 g vs 1.1 g).
- Only Velouté de cèpes lists: Nuts.
- Only Romige paddenstoelensoep lists: Gluten.
Ingredients
Velouté de cèpes
Eau de source, butternut 26,7%, cèpes 10,4%, _fromage frais_ (_lait_ écrémé, babeurre, _crème_, sel, babeurre déshydratée, protéines laitières, ferments lactiques), oignon, _parmesan_ 2% (lait de vache, sel, présure de veau), coulis de cèpes 1,6% (cèpes, huile de tournesol, échalotes, bolets jaunes, sel), _noisettes_ torréfiées 1%, sel de Guérande, ail, poivre noir.
Romige paddenstoelensoep
Water, paddenstoel 7,3% (bospaddenstoel 4,9% (boleet 2,4%, nameko, cantharel 0,5%), champignon 2,4%), gemodificeerd maïszetmeel, raapzaadolie, ui 1,4%, TARWEBLOEM, KARNEMELKPOEDER, zout, kervel 0,5%, gistextract, aroma, stabilisator (E451, E452), knoflook
FAQ
Which is healthier: Velouté de cèpes or Romige paddenstoelensoep?
Overall, Romige paddenstoelensoep has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Romige paddenstoelensoep has fewer calories: 33 kcal versus 41 kcal per 100 g.
Which has less sugar?
Romige paddenstoelensoep has less sugar: 0.6 g versus 1.7 g per 100 g.