Cream of Mushroom vs Velouté de cèpes
Overall, Velouté de cèpes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Cream of Mushroom | Velouté de cèpes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 41 kcal |
| Fat | 7.2 g | 2.5 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 0.8 g | 1.7 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | 0.8 g | 0.6 g |
| Protein | 1.6 g | 1.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de cèpes has 57% fewer calories (41 kcal vs 96 kcal).
- Velouté de cèpes has 65% less fat (2.5 g vs 7.2 g).
- Cream of Mushroom has 53% less sugar (0.8 g vs 1.7 g).
- Velouté de cèpes has 61% less salt (0.7 g vs 1.7 g).
- Only Cream of Mushroom lists: Gluten, Soybeans.
- Only Velouté de cèpes lists: Nuts.
Ingredients
Cream of Mushroom
Water, Mushrooms, Vegetable oil (corn, canola and/or soybean), Cream, Modified corn starch, Wheat flour, Salt, Modified milk ingredients, Soy protein isolate, Monosodium glutamate, Tomato paste, Flavour, Yeast extract, Dehydrated garlic.
Velouté de cèpes
Eau de source, butternut 26,7%, cèpes 10,4%, _fromage frais_ (_lait_ écrémé, babeurre, _crème_, sel, babeurre déshydratée, protéines laitières, ferments lactiques), oignon, _parmesan_ 2% (lait de vache, sel, présure de veau), coulis de cèpes 1,6% (cèpes, huile de tournesol, échalotes, bolets jaunes, sel), _noisettes_ torréfiées 1%, sel de Guérande, ail, poivre noir.
FAQ
Which is healthier: Cream of Mushroom or Velouté de cèpes?
Overall, Velouté de cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de cèpes has fewer calories: 41 kcal versus 96 kcal per 100 g.
Which has less sugar?
Cream of Mushroom has less sugar: 0.8 g versus 1.7 g per 100 g.