Veggie Tajine vs Pesto alla genovese biologico
Overall, Veggie Tajine has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veggie Tajine | Pesto alla genovese biologic... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 3 |
| Calories | 82 kcal | 592 kcal |
| Fat | 2.6 g | 63 g |
| Saturated fat | 0.4 g | 8.4 g |
| Sugars | 2.6 g | 0.4 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 4.3 g | 3.8 g |
| Protein | 5.3 g | 3.6 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Tajine has 86% fewer calories (82 kcal vs 592 kcal).
- Veggie Tajine has 96% less fat (2.6 g vs 63 g).
- Veggie Tajine has 95% less saturated fat (0.4 g vs 8.4 g).
- Pesto alla genovese biologico has 85% less sugar (0.4 g vs 2.6 g).
- Veggie Tajine has 38% less salt (0.9 g vs 1.5 g).
- Veggie Tajine has 12% more fiber (4.3 g vs 3.8 g).
- Veggie Tajine has 32% more protein (5.3 g vs 3.6 g).
- Veggie Tajine has the better Nutri-Score.
- Only Veggie Tajine lists: Soybeans.
- Only Pesto alla genovese biologico lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Veggie Tajine
Eau, protéines de soja* texturées réhydratées* 20.3%, carottes 15,3%, courgettes* 9,7%, concentré de tomate 5%, pois chiches* réhydratés 3,5%, fécule de pomme de terre, cubes d'abricot* secs 1,8%, mélange d'épices* Ras el Hanout 1.6%, huile d'olive* vierge extra, oignons* en poudre, sel de mer, amidon de maïs*, plantes aromatiques*, graines de cumin*, ail* en poudre. * Ingrédients issus de l'agriculture biologique. Soja sans OGM origine France. Légumes origines UE et NON-UE. Fabriqué en France dans un atelier qui utilise : céleri, crustacés, mollusques, poissons, gluten, lait, moutarde, œuf.
Pesto alla genovese biologico
Olio di semi di girasole, basilico* 34%, VALORI NUTRIZIONAL Parmigiano Reggiano DOP* (latte, sale, caglio) 7%, 100 g: Energia: 2435 - anacardi in granella* 2,6%, burro* (latte), sale, olio Grassi: 63 g, di cui acid a extra vergine di oliva* 2,1%, aglio* (solfiti) 0,5%, saturi 84g, Carat pinoli 0,05%, antiossidanti: acido ascorbico, correttori di cui zucchert 04ge 25 ge di acidità: acido lattico. *Da agricoltura biologica. Può contenere uovo, sedano, senape, semi di sesamo, arachidi, pesce, molluschi, crostacei, altra frutta a guscio SENZA GLUTINE Proteine 36g. Sale: 244
FAQ
Which is healthier: Veggie Tajine or Pesto alla genovese biologico?
Overall, Veggie Tajine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Tajine has fewer calories: 82 kcal versus 592 kcal per 100 g.
Which has less sugar?
Pesto alla genovese biologico has less sugar: 0.4 g versus 2.6 g per 100 g.