Wok Sauce vs Pesto alla genovese biologico
Overall, Wok Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Wok Sauce | Pesto alla genovese biologic... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 79 kcal | 592 kcal |
| Fat | 0.9 g | 63 g |
| Saturated fat | 0.1 g | 8.4 g |
| Sugars | 12.5 g | 0.4 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 3.8 g |
| Protein | 0.8 g | 3.6 g |
| Additives | 1 | 2 |
| Allergens | Celery, Sesame seeds, Soybeans | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wok Sauce has 87% fewer calories (79 kcal vs 592 kcal).
- Wok Sauce has 99% less fat (0.9 g vs 63 g).
- Wok Sauce has 99% less saturated fat (0.1 g vs 8.4 g).
- Pesto alla genovese biologico has 97% less sugar (0.4 g vs 12.5 g).
- Wok Sauce has 20% less salt (1.2 g vs 1.5 g).
- Pesto alla genovese biologico has 78% more protein (3.6 g vs 0.8 g).
- Wok Sauce has the better Nutri-Score.
- Pesto alla genovese biologico is less processed (lower NOVA group).
- Only Wok Sauce lists: Celery, Sesame seeds, Soybeans.
- Only Pesto alla genovese biologico lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Wok Sauce
Water, 8.8% onion, sugar, 5.2% double concentrated tomato puree, carrots, soy sauce, 3.5% germinated bamboo seeds, 3.5% green peppers, modified starch, vinegar, sesame oil, salt, ascorbic acid
Pesto alla genovese biologico
Olio di semi di girasole, basilico* 34%, VALORI NUTRIZIONAL Parmigiano Reggiano DOP* (latte, sale, caglio) 7%, 100 g: Energia: 2435 - anacardi in granella* 2,6%, burro* (latte), sale, olio Grassi: 63 g, di cui acid a extra vergine di oliva* 2,1%, aglio* (solfiti) 0,5%, saturi 84g, Carat pinoli 0,05%, antiossidanti: acido ascorbico, correttori di cui zucchert 04ge 25 ge di acidità: acido lattico. *Da agricoltura biologica. Può contenere uovo, sedano, senape, semi di sesamo, arachidi, pesce, molluschi, crostacei, altra frutta a guscio SENZA GLUTINE Proteine 36g. Sale: 244
FAQ
Which is healthier: Wok Sauce or Pesto alla genovese biologico?
Overall, Wok Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wok Sauce has fewer calories: 79 kcal versus 592 kcal per 100 g.
Which has less sugar?
Pesto alla genovese biologico has less sugar: 0.4 g versus 12.5 g per 100 g.