Wok Sauce vs Schwarze Olivencreme
Overall, Wok Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wok Sauce | Schwarze Olivencreme |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 79 kcal | 253 kcal |
| Fat | 0.9 g | 25 g |
| Saturated fat | 0.1 g | 3.7 g |
| Sugars | 12.5 g | 1.2 g |
| Salt | 1.2 g | 5 g |
| Fiber | — | 1.2 g |
| Protein | 0.8 g | 1 g |
| Additives | 1 | 0 |
| Allergens | Celery, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wok Sauce has 69% fewer calories (79 kcal vs 253 kcal).
- Wok Sauce has 96% less fat (0.9 g vs 25 g).
- Wok Sauce has 97% less saturated fat (0.1 g vs 3.7 g).
- Schwarze Olivencreme has 90% less sugar (1.2 g vs 12.5 g).
- Wok Sauce has 76% less salt (1.2 g vs 5 g).
- Wok Sauce has the better Nutri-Score.
- Schwarze Olivencreme is less processed (lower NOVA group).
- Only Wok Sauce lists: Celery, Sesame seeds, Soybeans.
Ingredients
Wok Sauce
Water, 8.8% onion, sugar, 5.2% double concentrated tomato puree, carrots, soy sauce, 3.5% germinated bamboo seeds, 3.5% green peppers, modified starch, vinegar, sesame oil, salt, ascorbic acid
Schwarze Olivencreme
Oliven', Balsamicoessig', natives Olivenöl extra', Oregano, Bohnenkraut. ¹aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Wok Sauce or Schwarze Olivencreme?
Overall, Wok Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wok Sauce has fewer calories: 79 kcal versus 253 kcal per 100 g.
Which has less sugar?
Schwarze Olivencreme has less sugar: 1.2 g versus 12.5 g per 100 g.