Wok Sauce vs Veggie Tajine
Overall, Veggie Tajine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wok Sauce | Veggie Tajine |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 79 kcal | 82 kcal |
| Fat | 0.9 g | 2.6 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 12.5 g | 2.6 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | — | 4.3 g |
| Protein | 0.8 g | 5.3 g |
| Additives | 1 | 0 |
| Allergens | Celery, Sesame seeds, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wok Sauce has 65% less fat (0.9 g vs 2.6 g).
- Wok Sauce has 75% less saturated fat (0.1 g vs 0.4 g).
- Veggie Tajine has 79% less sugar (2.6 g vs 12.5 g).
- Veggie Tajine has 85% more protein (5.3 g vs 0.8 g).
- Veggie Tajine has the better Nutri-Score.
- Veggie Tajine is less processed (lower NOVA group).
- Only Wok Sauce lists: Celery, Sesame seeds.
Ingredients
Wok Sauce
Water, 8.8% onion, sugar, 5.2% double concentrated tomato puree, carrots, soy sauce, 3.5% germinated bamboo seeds, 3.5% green peppers, modified starch, vinegar, sesame oil, salt, ascorbic acid
Veggie Tajine
Eau, protéines de soja* texturées réhydratées* 20.3%, carottes 15,3%, courgettes* 9,7%, concentré de tomate 5%, pois chiches* réhydratés 3,5%, fécule de pomme de terre, cubes d'abricot* secs 1,8%, mélange d'épices* Ras el Hanout 1.6%, huile d'olive* vierge extra, oignons* en poudre, sel de mer, amidon de maïs*, plantes aromatiques*, graines de cumin*, ail* en poudre. * Ingrédients issus de l'agriculture biologique. Soja sans OGM origine France. Légumes origines UE et NON-UE. Fabriqué en France dans un atelier qui utilise : céleri, crustacés, mollusques, poissons, gluten, lait, moutarde, œuf.
FAQ
Which is healthier: Wok Sauce or Veggie Tajine?
Overall, Veggie Tajine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wok Sauce has fewer calories: 79 kcal versus 82 kcal per 100 g.
Which has less sugar?
Veggie Tajine has less sugar: 2.6 g versus 12.5 g per 100 g.