Pesto alla genovese biologico vs Sugo fresco carciofi
Overall, Sugo fresco carciofi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pesto alla genovese biologic... | Sugo fresco carciofi |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 592 kcal | 130 kcal |
| Fat | 63 g | 11 g |
| Saturated fat | 8.4 g | 2.2 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 3.8 g | — |
| Protein | 3.6 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | Milk, Sulphur dioxide and sulphites | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo fresco carciofi has 78% fewer calories (130 kcal vs 592 kcal).
- Sugo fresco carciofi has 83% less fat (11 g vs 63 g).
- Sugo fresco carciofi has 74% less saturated fat (2.2 g vs 8.4 g).
- Sugo fresco carciofi has 57% less salt (0.7 g vs 1.5 g).
- Pesto alla genovese biologico has 39% more protein (3.6 g vs 2.2 g).
- Sugo fresco carciofi has the better Nutri-Score.
- Pesto alla genovese biologico is less processed (lower NOVA group).
- Only Pesto alla genovese biologico lists: Sulphur dioxide and sulphites.
- Only Sugo fresco carciofi lists: Gluten.
Ingredients
Pesto alla genovese biologico
Olio di semi di girasole, basilico* 34%, VALORI NUTRIZIONAL Parmigiano Reggiano DOP* (latte, sale, caglio) 7%, 100 g: Energia: 2435 - anacardi in granella* 2,6%, burro* (latte), sale, olio Grassi: 63 g, di cui acid a extra vergine di oliva* 2,1%, aglio* (solfiti) 0,5%, saturi 84g, Carat pinoli 0,05%, antiossidanti: acido ascorbico, correttori di cui zucchert 04ge 25 ge di acidità: acido lattico. *Da agricoltura biologica. Può contenere uovo, sedano, senape, semi di sesamo, arachidi, pesce, molluschi, crostacei, altra frutta a guscio SENZA GLUTINE Proteine 36g. Sale: 244
Sugo fresco carciofi
Carciofi 34%, topinambur, acqua, oilo extra vergine di oliva, FORMAGGIO grattugiato, olio di girasole, spinaci, amidi, fibre vegetali (mais e patata), prezzemolo, aromi naturali (contengono FRUMENTO), sale
FAQ
Which is healthier: Pesto alla genovese biologico or Sugo fresco carciofi?
Overall, Sugo fresco carciofi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo fresco carciofi has fewer calories: 130 kcal versus 592 kcal per 100 g.
Which has less sugar?
Pesto alla genovese biologico has less sugar: 0.4 g versus 0.5 g per 100 g.