Veggie Fingers vs GARDEN GOURMET Sensational Burger Soja 226g
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Veggie Fingers
GARDEN GOURMET Sensational Burger Soja 226g
Nutrition per 100 g
| Nutrient | Veggie Fingers | GARDEN GOURMET Sensational B... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 185 kcal | 176 kcal |
| Fat | 8.1 g | 11 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 2.4 g | 1.3 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.6 g | 5.9 g |
| Protein | 3.6 g | 12.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Fingers has 26% less fat (8.1 g vs 11 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 46% less sugar (1.3 g vs 2.4 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 56% more fiber (5.9 g vs 2.6 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 71% more protein (12.4 g vs 3.6 g).
- GARDEN GOURMET Sensational Burger Soja 226g has the better Nutri-Score.
- Veggie Fingers is less processed (lower NOVA group).
- Only GARDEN GOURMET Sensational Burger Soja 226g lists: Soybeans.
Ingredients
Veggie Fingers
twist try a cl veggie fingers taco & salsa 8x veggie fingers, 4 taco shells, 80g lettuc 2 tomatoes, 4tbsp tomato salsa, 1/2 a red pepper, 4tsp sour cream our ingredients... vegetable mix (41%) (sweetcorn, carrot, peas), water, breadcrumbs (wheat flour, water, yeast, salt), rapeseed oil, dried potato, wheat flour, salt, onion powder, starch (rice, potato), turmeric. for allergens see ingredients in capital letters. this pack contains 2 portions. making a difference with responsibly sourced and prepared food every day
GARDEN GOURMET Sensational Burger Soja 226g
Eau, concentré de protéines de SOJA 13,9%, huiles de colza, farine de SOJA 4.6%, correcteur d'acidité : vinaigre tamponné ; stabilisant : méthylcellulose ; arôme, purée de pomme, amidon de maïs, concentrés végétaux (pomme, betterave, carotte, hibiscus), sel, extrait de malt d'ORGE, sauce SOJA (fève de SOJA, BLÉ, sel), vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Veggie Fingers or GARDEN GOURMET Sensational Burger Soja 226g?
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Sensational Burger Soja 226g has fewer calories: 176 kcal versus 185 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Sensational Burger Soja 226g has less sugar: 1.3 g versus 2.4 g per 100 g.