Beyond Burger vs Veggie Fingers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Beyond Burger | Veggie Fingers |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 196 kcal | 185 kcal |
| Fat | 12 g | 8.1 g |
| Saturated fat | 2.9 g | 0.6 g |
| Sugars | 0.6 g | 2.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.2 g | 2.6 g |
| Protein | 16 g | 3.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Fingers has 33% less fat (8.1 g vs 12 g).
- Veggie Fingers has 79% less saturated fat (0.6 g vs 2.9 g).
- Beyond Burger has 75% less sugar (0.6 g vs 2.4 g).
- Veggie Fingers has 54% more fiber (2.6 g vs 1.2 g).
- Beyond Burger has 78% more protein (16 g vs 3.6 g).
- Beyond Burger has the better Nutri-Score.
- Veggie Fingers is less processed (lower NOVA group).
- Only Veggie Fingers lists: Gluten.
Ingredients
Beyond Burger
Water, erwteneiwit* (16%), raapzaadolie, kokosolie, rijsteiwit, aroma, stabilisator (methylcellulose), aardappelzetmeel, appelextract, kleurstof (bietenrood), maltodextrine, granaatappel extract, zout, kaliumzout, geconcentreerd citroensap, maïsazijn, wortelpoeder, emulgator (zonnebloem lecithine).
Veggie Fingers
twist try a cl veggie fingers taco & salsa 8x veggie fingers, 4 taco shells, 80g lettuc 2 tomatoes, 4tbsp tomato salsa, 1/2 a red pepper, 4tsp sour cream our ingredients... vegetable mix (41%) (sweetcorn, carrot, peas), water, breadcrumbs (wheat flour, water, yeast, salt), rapeseed oil, dried potato, wheat flour, salt, onion powder, starch (rice, potato), turmeric. for allergens see ingredients in capital letters. this pack contains 2 portions. making a difference with responsibly sourced and prepared food every day
FAQ
Which is healthier: Beyond Burger or Veggie Fingers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Fingers has fewer calories: 185 kcal versus 196 kcal per 100 g.
Which has less sugar?
Beyond Burger has less sugar: 0.6 g versus 2.4 g per 100 g.