Beyond Burger vs Veggie Fingers
Overall, Veggie Fingers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Beyond Burger | Veggie Fingers |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 211 kcal | 185 kcal |
| Fat | 13 g | 8.1 g |
| Saturated fat | 3.5 g | 0.6 g |
| Sugars | 0 g | 2.4 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 18 g | 3.6 g |
| Additives | 4 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Fingers has 12% fewer calories (185 kcal vs 211 kcal).
- Veggie Fingers has 38% less fat (8.1 g vs 13 g).
- Veggie Fingers has 83% less saturated fat (0.6 g vs 3.5 g).
- Beyond Burger has no sugar, while Veggie Fingers has 2.4 g.
- Veggie Fingers has 27% more fiber (2.6 g vs 1.9 g).
- Beyond Burger has 80% more protein (18 g vs 3.6 g).
- Beyond Burger has the better Nutri-Score.
- Veggie Fingers is less processed (lower NOVA group).
- Only Veggie Fingers lists: Gluten.
Ingredients
Beyond Burger
Water, Pea Protein* (16%), Canola Oil, Coconut Oil, Rice Protein, Flavouring, Stabilizer (Methylcellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Salt, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin).
Veggie Fingers
twist try a cl veggie fingers taco & salsa 8x veggie fingers, 4 taco shells, 80g lettuc 2 tomatoes, 4tbsp tomato salsa, 1/2 a red pepper, 4tsp sour cream our ingredients... vegetable mix (41%) (sweetcorn, carrot, peas), water, breadcrumbs (wheat flour, water, yeast, salt), rapeseed oil, dried potato, wheat flour, salt, onion powder, starch (rice, potato), turmeric. for allergens see ingredients in capital letters. this pack contains 2 portions. making a difference with responsibly sourced and prepared food every day
FAQ
Which is healthier: Beyond Burger or Veggie Fingers?
Overall, Veggie Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Fingers has fewer calories: 185 kcal versus 211 kcal per 100 g.
Which has less sugar?
Beyond Burger has less sugar: 0 g versus 2.4 g per 100 g.