Beyond Burger vs GARDEN GOURMET Sensational Burger Soja 226g
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Beyond Burger
GARDEN GOURMET Sensational Burger Soja 226g
Nutrition per 100 g
| Nutrient | Beyond Burger | GARDEN GOURMET Sensational B... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 176 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 3.5 g | 0.7 g |
| Sugars | 0 g | 1.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.9 g | 5.9 g |
| Protein | 18 g | 12.4 g |
| Additives | 4 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Sensational Burger Soja 226g has 17% fewer calories (176 kcal vs 211 kcal).
- GARDEN GOURMET Sensational Burger Soja 226g has 15% less fat (11 g vs 13 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 80% less saturated fat (0.7 g vs 3.5 g).
- Beyond Burger has no sugar, while GARDEN GOURMET Sensational Burger Soja 226g has 1.3 g.
- GARDEN GOURMET Sensational Burger Soja 226g has 68% more fiber (5.9 g vs 1.9 g).
- Beyond Burger has 31% more protein (18 g vs 12.4 g).
- GARDEN GOURMET Sensational Burger Soja 226g has the better Nutri-Score.
- Only GARDEN GOURMET Sensational Burger Soja 226g lists: Gluten, Soybeans.
Ingredients
Beyond Burger
Water, Pea Protein* (16%), Canola Oil, Coconut Oil, Rice Protein, Flavouring, Stabilizer (Methylcellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Salt, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin).
GARDEN GOURMET Sensational Burger Soja 226g
Eau, concentré de protéines de SOJA 13,9%, huiles de colza, farine de SOJA 4.6%, correcteur d'acidité : vinaigre tamponné ; stabilisant : méthylcellulose ; arôme, purée de pomme, amidon de maïs, concentrés végétaux (pomme, betterave, carotte, hibiscus), sel, extrait de malt d'ORGE, sauce SOJA (fève de SOJA, BLÉ, sel), vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Beyond Burger or GARDEN GOURMET Sensational Burger Soja 226g?
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Sensational Burger Soja 226g has fewer calories: 176 kcal versus 211 kcal per 100 g.
Which has less sugar?
Beyond Burger has less sugar: 0 g versus 1.3 g per 100 g.