Vegetarian 1/4lb Burgers vs GARDEN GOURMET Sensational Burger Soja 226g
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Vegetarian 1/4lb Burgers
GARDEN GOURMET Sensational Burger Soja 226g
Nutrition per 100 g
| Nutrient | Vegetarian 1/4lb Burgers | GARDEN GOURMET Sensational B... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 176 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 7.3 g | 5.9 g |
| Protein | 21 g | 12.4 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Sensational Burger Soja 226g has 30% fewer calories (176 kcal vs 253 kcal).
- GARDEN GOURMET Sensational Burger Soja 226g has 27% less fat (11 g vs 15 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 36% less saturated fat (0.7 g vs 1.1 g).
- Vegetarian 1/4lb Burgers has 54% less sugar (0.6 g vs 1.3 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 28% less salt (0.9 g vs 1.3 g).
- Vegetarian 1/4lb Burgers has 19% more fiber (7.3 g vs 5.9 g).
- Vegetarian 1/4lb Burgers has 41% more protein (21 g vs 12.4 g).
Ingredients
Vegetarian 1/4lb Burgers
Rehydrated textured SOYA protein (71%), rapeseed oil, onion, chickpea flour, flavouring, yeast extract, stabiliser: methyl cellulose; garlic purée, malted BARLEY extract, onion powder, salt, garlic powder.
GARDEN GOURMET Sensational Burger Soja 226g
Eau, concentré de protéines de SOJA 13,9%, huiles de colza, farine de SOJA 4.6%, correcteur d'acidité : vinaigre tamponné ; stabilisant : méthylcellulose ; arôme, purée de pomme, amidon de maïs, concentrés végétaux (pomme, betterave, carotte, hibiscus), sel, extrait de malt d'ORGE, sauce SOJA (fève de SOJA, BLÉ, sel), vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Vegetarian 1/4lb Burgers or GARDEN GOURMET Sensational Burger Soja 226g?
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Sensational Burger Soja 226g has fewer calories: 176 kcal versus 253 kcal per 100 g.
Which has less sugar?
Vegetarian 1/4lb Burgers has less sugar: 0.6 g versus 1.3 g per 100 g.