Pané crousti fondant courgette, poivron, tomate, mozzarella vs GARDEN GOURMET Sensational Burger Soja 226g
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Pané crousti fondant courgette, poivron, tomate, mozzarella
GARDEN GOURMET Sensational Burger Soja 226g
Nutrition per 100 g
| Nutrient | Pané crousti fondant courget... | GARDEN GOURMET Sensational B... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 176 kcal |
| Fat | 9 g | 11 g |
| Saturated fat | 1.6 g | 0.7 g |
| Sugars | 4 g | 1.3 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 5 g | 5.9 g |
| Protein | 10 g | 12.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Sensational Burger Soja 226g has 21% fewer calories (176 kcal vs 223 kcal).
- Pané crousti fondant courgette, poivron, tomate, mozzarella has 18% less fat (9 g vs 11 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 56% less saturated fat (0.7 g vs 1.6 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 68% less sugar (1.3 g vs 4 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 15% more fiber (5.9 g vs 5 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 19% more protein (12.4 g vs 10 g).
- GARDEN GOURMET Sensational Burger Soja 226g has the better Nutri-Score.
- Only Pané crousti fondant courgette, poivron, tomate, mozzarella lists: Milk, Sesame seeds.
- Only GARDEN GOURMET Sensational Burger Soja 226g lists: Soybeans.
Ingredients
Pané crousti fondant courgette, poivron, tomate, mozzarella
Légumes* 47,9% (courgettes* 17,6%, poivrons rouges* 15,1%, oignons* 15,1%), chapelure (blé) 22,9%, fromage blanc*, huile de tournesol oléique*, mozzarella* 6,1%, gluten de blé*, farine de blé*, concentré de tomates* 2,5%, fibres d'avoine*, basilic*, millet* décortiqué, tomates* séchées 1,3%, sésame noir*, lin brun*, sel de mer, ail*, vinaigre de cidre*, origan, piment de Cayenne*. *Ingrédients issus de l'agriculture biologique.
GARDEN GOURMET Sensational Burger Soja 226g
Eau, concentré de protéines de SOJA 13,9%, huiles de colza, farine de SOJA 4.6%, correcteur d'acidité : vinaigre tamponné ; stabilisant : méthylcellulose ; arôme, purée de pomme, amidon de maïs, concentrés végétaux (pomme, betterave, carotte, hibiscus), sel, extrait de malt d'ORGE, sauce SOJA (fève de SOJA, BLÉ, sel), vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Pané crousti fondant courgette, poivron, tomate, mozzarella or GARDEN GOURMET Sensational Burger Soja 226g?
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Sensational Burger Soja 226g has fewer calories: 176 kcal versus 223 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Sensational Burger Soja 226g has less sugar: 1.3 g versus 4 g per 100 g.