Pané crousti fondant courgette, poivron, tomate, mozzarella vs GARDEN GOURMET Le Classique Soja et Blé 172.5g
Overall, GARDEN GOURMET Le Classique Soja et Blé 172.5g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Pané crousti fondant courgette, poivron, tomate, mozzarella
GARDEN GOURMET Le Classique Soja et Blé 172.5g
Nutrition per 100 g
| Nutrient | Pané crousti fondant courget... | GARDEN GOURMET Le Classique... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 150 kcal |
| Fat | 9 g | 4.7 g |
| Saturated fat | 1.6 g | 0.5 g |
| Sugars | 4 g | 1.8 g |
| Salt | 1.1 g | 1 g |
| Fiber | 5 g | 5.5 g |
| Protein | 10 g | 17.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 33% fewer calories (150 kcal vs 223 kcal).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 48% less fat (4.7 g vs 9 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 69% less saturated fat (0.5 g vs 1.6 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 55% less sugar (1.8 g vs 4 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 43% more protein (17.4 g vs 10 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has the better Nutri-Score.
- Only Pané crousti fondant courgette, poivron, tomate, mozzarella lists: Milk, Sesame seeds.
- Only GARDEN GOURMET Le Classique Soja et Blé 172.5g lists: Soybeans.
Ingredients
Pané crousti fondant courgette, poivron, tomate, mozzarella
Légumes* 47,9% (courgettes* 17,6%, poivrons rouges* 15,1%, oignons* 15,1%), chapelure (blé) 22,9%, fromage blanc*, huile de tournesol oléique*, mozzarella* 6,1%, gluten de blé*, farine de blé*, concentré de tomates* 2,5%, fibres d'avoine*, basilic*, millet* décortiqué, tomates* séchées 1,3%, sésame noir*, lin brun*, sel de mer, ail*, vinaigre de cidre*, origan, piment de Cayenne*. *Ingrédients issus de l'agriculture biologique.
GARDEN GOURMET Le Classique Soja et Blé 172.5g
Eau, farine de SOJA 14,8%, oignon, GLUTEN de BLÉ 10,2%, huiles végétales (colza, tournesol) en proportion variable, correcteur d'acidité : vinaigre tamponné ; amidon, stabilisant : méthylcellulose ; sel, extrait de levure, persil, vinaigre d'alcool, extrait de malt d'ORGE, cumin, arômes naturels, poivre blanc, romarin, vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Pané crousti fondant courgette, poivron, tomate, mozzarella or GARDEN GOURMET Le Classique Soja et Blé 172.5g?
Overall, GARDEN GOURMET Le Classique Soja et Blé 172.5g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Le Classique Soja et Blé 172.5g has fewer calories: 150 kcal versus 223 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Le Classique Soja et Blé 172.5g has less sugar: 1.8 g versus 4 g per 100 g.