Veggie Fingers vs GARDEN GOURMET Le Classique Soja et Blé 172.5g
Overall, GARDEN GOURMET Le Classique Soja et Blé 172.5g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Veggie Fingers
GARDEN GOURMET Le Classique Soja et Blé 172.5g
Nutrition per 100 g
| Nutrient | Veggie Fingers | GARDEN GOURMET Le Classique... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 185 kcal | 150 kcal |
| Fat | 8.1 g | 4.7 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 2.4 g | 1.8 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.6 g | 5.5 g |
| Protein | 3.6 g | 17.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 19% fewer calories (150 kcal vs 185 kcal).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 42% less fat (4.7 g vs 8.1 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 25% less sugar (1.8 g vs 2.4 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 53% more fiber (5.5 g vs 2.6 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 79% more protein (17.4 g vs 3.6 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has the better Nutri-Score.
- Veggie Fingers is less processed (lower NOVA group).
- Only GARDEN GOURMET Le Classique Soja et Blé 172.5g lists: Soybeans.
Ingredients
Veggie Fingers
twist try a cl veggie fingers taco & salsa 8x veggie fingers, 4 taco shells, 80g lettuc 2 tomatoes, 4tbsp tomato salsa, 1/2 a red pepper, 4tsp sour cream our ingredients... vegetable mix (41%) (sweetcorn, carrot, peas), water, breadcrumbs (wheat flour, water, yeast, salt), rapeseed oil, dried potato, wheat flour, salt, onion powder, starch (rice, potato), turmeric. for allergens see ingredients in capital letters. this pack contains 2 portions. making a difference with responsibly sourced and prepared food every day
GARDEN GOURMET Le Classique Soja et Blé 172.5g
Eau, farine de SOJA 14,8%, oignon, GLUTEN de BLÉ 10,2%, huiles végétales (colza, tournesol) en proportion variable, correcteur d'acidité : vinaigre tamponné ; amidon, stabilisant : méthylcellulose ; sel, extrait de levure, persil, vinaigre d'alcool, extrait de malt d'ORGE, cumin, arômes naturels, poivre blanc, romarin, vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Veggie Fingers or GARDEN GOURMET Le Classique Soja et Blé 172.5g?
Overall, GARDEN GOURMET Le Classique Soja et Blé 172.5g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Le Classique Soja et Blé 172.5g has fewer calories: 150 kcal versus 185 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Le Classique Soja et Blé 172.5g has less sugar: 1.8 g versus 2.4 g per 100 g.