Vegetarian 1/4lb Burgers vs GARDEN GOURMET Le Classique Soja et Blé 172.5g
Overall, GARDEN GOURMET Le Classique Soja et Blé 172.5g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Vegetarian 1/4lb Burgers
GARDEN GOURMET Le Classique Soja et Blé 172.5g
Nutrition per 100 g
| Nutrient | Vegetarian 1/4lb Burgers | GARDEN GOURMET Le Classique... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 150 kcal |
| Fat | 15 g | 4.7 g |
| Saturated fat | 1.1 g | 0.5 g |
| Sugars | 0.6 g | 1.8 g |
| Salt | 1.3 g | 1 g |
| Fiber | 7.3 g | 5.5 g |
| Protein | 21 g | 17.4 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 41% fewer calories (150 kcal vs 253 kcal).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 69% less fat (4.7 g vs 15 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 55% less saturated fat (0.5 g vs 1.1 g).
- Vegetarian 1/4lb Burgers has 67% less sugar (0.6 g vs 1.8 g).
- GARDEN GOURMET Le Classique Soja et Blé 172.5g has 23% less salt (1 g vs 1.3 g).
- Vegetarian 1/4lb Burgers has 25% more fiber (7.3 g vs 5.5 g).
- Vegetarian 1/4lb Burgers has 17% more protein (21 g vs 17.4 g).
Ingredients
Vegetarian 1/4lb Burgers
Rehydrated textured SOYA protein (71%), rapeseed oil, onion, chickpea flour, flavouring, yeast extract, stabiliser: methyl cellulose; garlic purée, malted BARLEY extract, onion powder, salt, garlic powder.
GARDEN GOURMET Le Classique Soja et Blé 172.5g
Eau, farine de SOJA 14,8%, oignon, GLUTEN de BLÉ 10,2%, huiles végétales (colza, tournesol) en proportion variable, correcteur d'acidité : vinaigre tamponné ; amidon, stabilisant : méthylcellulose ; sel, extrait de levure, persil, vinaigre d'alcool, extrait de malt d'ORGE, cumin, arômes naturels, poivre blanc, romarin, vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Vegetarian 1/4lb Burgers or GARDEN GOURMET Le Classique Soja et Blé 172.5g?
Overall, GARDEN GOURMET Le Classique Soja et Blé 172.5g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Le Classique Soja et Blé 172.5g has fewer calories: 150 kcal versus 253 kcal per 100 g.
Which has less sugar?
Vegetarian 1/4lb Burgers has less sugar: 0.6 g versus 1.8 g per 100 g.